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Happiness! Finding True Happiness Is Within All Of Us

Your happiness likewise depends upon your ability to please at least yourself in all things. However, most people are reluctant to use their own happiness as the standard by which to judge the events in their lives. This is primarily because we let others define or affect what brings us happiness.

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Improving Self Esteem With Affirmations

Improving Self Esteem With Affirmations And Therapeutic Relaxation by peterm7 There are two ways to go about causing permanent deformation (lengthening) in a ligament. The first method is via “Force Relaxation” and the second method is via “Creep.” Utilizing these concepts while stretching out the…

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Goal Setting Made Simple

This technique is beguiling in its simplicity but immensely powerful and life-changing if utilized properly. I’m a big believer in writing down my goals on a piece of paper and beside each goal the reason why it is important to me.

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